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Master Your Mind and Transform Your Habits Through Hypnosis

As a master hypnotherapist, I have helped hundreds of clients rewire their brains and transform their habits through hypnotherapy.  In my first ever group hypnosis series, I am going to make it even easier and more affordable for you to experience the power of hypnosis!   If you’re ready to finally replace your bad habit with a good one, this experience could change your life.  Take back your power, reclaim control of your habits, and take the next step toward living a freer life.



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Tammy Williams

Mary Lou has helped me quit my long habit of smoking through hypnosis. I'm so grateful for her!

Habits I can help you transform through hypnosis:

  • Stop Smoking
  • Stop Drinking
  • Drink Less
  • Exercise More
  • Better Sleep
  • Better Sex
  • Decrease Negative Self Talk
  • Healthy Eating
  • Increase Productivity
  • Decrease Procrastination
  • + SO many more!

5 Live Hypnosis Sessions

We will meet via zoom in small groups  for live hypnosis experiences




Consistency is key with shifting habits.  You will have access to the recording of each session for future use.


Hypnosis for less

Small group sessions are a great way of getting the benefits of hypnosis without having to pay for private 1:1 sessions.

About Mary Lou

I am a happy, successful, and passionate hypnotherapist, business owner, speaker, girlfriend, sister and friend! I am from Forest Grove Oregon and currently live in Vancouver, Washington.  I had been employee most of my life and in March of 2018, I took the leap of faith to start my own business.  It wasn’t until my mother fell ill and went into a coma for two years, that I became interested in studying the benefits of hypnosis. In an attempt to communicate with my mother through her subconscious – this is when my passion for hypnosis blossomed. I know that this experience has put me on this beautiful path of the healing work that I love so much. This is why I started Life Guidance Hypnosis. Now, 2.5 years later, I have helped thousands of people achieve their biggest goals…and I know that YOU can too. 

Coming Back Spring of 2021

II run this program just a few times a year. Join my email list to be first to be notified of the next run.  

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